Resources for Parents

Teen Mental Health

KidsHealth

Mind Your Mind

Helping Children and Adolescents Cope with Violence and Disasters

Brain Builders (YouTube Video) - How a child's brain develops through early experiences

The Teen Brain: 6 Things to Know

Protect Kids Online is to help parents/guardians stay on top of the digital world children are engaging in.

"The Amazing Brain" What Every Parent and Caregiver Needs to Know

Teen Depression

Self-Reg by Stuart Shanker

Shanker Self-Reg® Parent Resources

Online Self-Reg Parenting Course

REACHOUT.com

Community Education Service provides parents/caregivers and other community members with opportunities to access free, public education sessions on child and youth emotional wellness and health topics.

"The ABC's of Mental Health" Ideas for promoting the mental health of children and adolescents, information about how children change as they get older, descriptions of behaviours that might indicate a problem, and practical suggestions for steps to take.

AHS Parent Information Series

MyHealth.Alberta.ca

FAMILY CONVERSATION STARTERS - Download your cards here!

How to Help Your Child in Sport

Preteen Tips Sheets The Psychology Foundation of Canada

On Board Parenting A parent's journey to building resilient kids!

7 Ways That Parents Can Help